Boost Your Child's Immune System: A Program And Recipes For Raising Strong, Healthy Kids

by Lucy Burney

Ideal for all parents, whatever their children's age—how to help kids be fit and strong for life, from a top nutrition specialist. Making the most of superfoods and nutrients, this powerful guide gives parents the building blocks and a clear plan to raise kids who are fit and strong for life and capable of fighting off bugs and infections. Top nutrition specialist Lucy Burney walks parents through how the immune system works and then addresses in a straightforward, easy-to-read

Genres: Health, Cooking, Parenting, Nonfiction

288 pages, Paperback

First published June 26, 2003

Reviews

[Michaela · Rating 3 out of 5]

I would still use antibiotics and other medicines with children... something she clearly does not advocate, but I like the approach to food as a way to strengthen the body with vitamins and to fight disease. And some of the recipes look very fun.

[Carly · Rating 1 out of 5]

Antiquated. Yes, diet is very important in a child’s immune system but as an autistic child’s mum it’s not as easy as the writer suggests.

A chapter on how immunisations aren’t important(they really are!)

An old book that hasn’t dated very well.

[Lori Karpinsky · Rating 4 out of 5]

A great book with a lot of really important nutritional hints and helps.

[Kristen]

good some of the stuff I already knew but it had some stuff I hadn't thought of.