Fast-Track Triathlete: Balancing a Big Life with Big Performance in Long-Course Triathlon
In Fast-Track Triathlete, elite triathlon coach Matt Dixon offers his plan of attack for high performance in long-course triathlon—without sacrificing work or life. Developed for busy professionals with demanding schedules, the Fast-Track Triathlete program makes your PR possible in Ironman®, Ironman 70.3®, Rev3, and Challenge triathlon in about 10 hours a week.
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Enjoyed the tips, ideas, advice and plans. I’ve read countless triathlon books but the focus on being a time-starved (frequently-traveling) triathlete is a new approach. I enjoyed the pragmatic approach to fitting triathlon into your regular life. How to manage when life gets in the way with illness or travel, for example.
Recently I have been primarily a marathon runner who is preparing for my first IRONMAN 70.3. I was concerned about squeezing the additional training time but this book presents some helpful advice and encouragement to keep the most important things in life as priorities over training. I now have more confidence that I can get more value out of each workout and be prepared my race.