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The Physics of Fitness
 
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Doug Brignole
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The Physics of Fitness

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4.18  ·  Rating details ·  11 ratings  ·  1 review
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Blahblah Write him at dbfitness@aol.com (funny, though, as I didn't know AOL was even still around).
Doug Brignole Thank you, Jim. You can download the PDF at my website, which is dougbrignole.com Or, you can email me directly at either dbfitness@aol.com or…moreThank you, Jim. You can download the PDF at my website, which is dougbrignole.com Or, you can email me directly at either dbfitness@aol.com or dougbrignole@gmail.com.(less)
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Don Ferguson
Jun 16, 2018 rated it it was amazing
I bought this book in pdf version soon after being released. I had already started to follow Doug's advices from youtube clips, but I wanted to have everything structured and at hand. I haven't been dissapointed. The book is extremly informative and covers all aspects of interest.

What impresses me, in particular, is how logical explanations are given, it's a pleasure to follow the reasoning behind Doug's conclusions. But more important, I tested his conclusions and found them totally true and
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