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Yoga Your Home Practice Companion
BRAND NEW, Exactly same ISBN as listed, Please double check ISBN carefully before ordering.
256 pages, Hardcover
Published January 1, 2018
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Displaying 1 of 1 review
February 27, 2025
Fairly typical DK book with some interesting facts about the origins of one type of yoga but neglects all the others. Pretty good photos of the yoga positions and advice on developing routines but does not replace the care and attention of a good instructor. Section on vegetarian diet but most of the recipes are not for me. I will use the book to remind me how to get into some of the positions that I learn in classes.
Displaying 1 of 1 review