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Hidden Mind of Freedom (Nyingma Psychology Series #6)
Simple breathing techniques, mantra, and visualization practices activate the mind's healing power and cultivate inner peace. Like a good friend, Hidden Mind counsels us to take better care of ourselves, points out where to discover new meaning in life, and promotes inner confidence so we may help others.
Paperback, 112 pages
Published January 1st 1981 by Dharma Publishing
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This is a very comforting book. It is about the path of least resistance. About allowing yourself to be with your thoughts and allowing them to hang out with you. The more you resist them, the more pain and less relaxed you become. This book was a treasure trove of lots of relaxing mantras, stories, visulations, small meditations to explore and relax.
Tarthang Tulku Rinpoche (དར་ཐན་སྤྲུལ་སྐུ་རིན་པོ་ཆེ dar-than sprul-sku rin-po-che) is a Tibetan teacher ("lama") in the Nyingma ("old translation") tradition. Having received a complete Buddhist education in pre-diaspora Tibet, he taught philosophy at Sanskrit University in India from 1962 to 1968, and emigrated to America in 1969, where he settled in Berkeley, CA. He is often credited as having in ...moreMore about Tarthang Tulku...
Other Books in the Series
Nyingma Psychology Series (7 books)