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East by West: Simple Ayurvedic Recipes for Ultimate Mind-Body Balance

4.29  ·  Rating details ·  21 ratings  ·  2 reviews
"For anyone with a passion for eating well, feeling great and having dessert at lunchtime!

East by West is a cookbook that champions the ancient Ayurvedic philosophy of eating to nourish, sustain and repair. Bestselling author, cook and TV presenter Jasmine Hemsley continues her passion to balance body, mind and spirit – amidst the challenges of fast-paced modern life – thr
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ebook, 252 pages
Published November 2nd 2017 by Bluebird
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4.29  · 
Rating details
 ·  21 ratings  ·  2 reviews


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Fiona
Mar 19, 2019 rated it really liked it  ·  review of another edition
I heard the author Jasmine Hemsley taking about this book on Desert Island Dishes so when I saw it at the local library I picked it up for a read. It has some lovely recipes and also explains the principles of leading a heathy Ayurveda lifestyle in simple easy to understand terms.
Will Williams
May 10, 2018 rated it it was amazing  ·  review of another edition
Absolutely love this book! Beautiful, easy to follow recipes.
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