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The Four Seasons Way of Life:: Ancient Wisdom for Healing and Personal Growth
Do you experience depression, anxiety, back pain, neck pain, allergies, joint pain, hypertension, headaches, indigestion, or other health problems?
Do you find it more and more difficult to concentrate? Do you hunger for inner peace?
Building on the healing practices of acupressure, acupuncture, and applied kinesiology, entwined with the ancient wisdom of Chinese philosophy, the Law of the Five Elements, the Law of the Four Seasons, and seasoned with biblical principles, this comprehensive guide to healing reveals the hidden causes of pain and suffering in present-day life.
By following the steps outlined in the Four Seasons Way of Life, you can free yourself from tension, pain, and suffering. The Four Seasons System is a way of rebalancing your life and obtaining health, peak performance, peace of mind, and success in all areas of your life, including relationships, finances, business, and sports.
In this unique personal development book, you’ll discover:
A personal inventory for you to pinpoint what destructive behaviors and patterns you may have that can be preventing you from performing and feeling your best.
A powerful exercise on getting clear on what you want in order to obtain it.
An explanation of the Five Elements (Wood, Fire, Earth, Metal, Water), their uses and case
samples to help apply to your everyday life.
Diagrams of meridian, organ points and symptom overviews.
Explanations of Chi, Acupuncture Points, Meridians, and the Twelve Organ Systems.
How to Meditate in a single breath for less than 20 seconds to bring peace to any stressful moment.
It took Tobe Hanson 30 years of research, over 100,000 patient visits, and 6 years of writing, to clarity 5,000-year-old Eastern wisdom in modern Western terms.
Take the first step on your journey; read the Four Seasons Way of Life and start feeling good now.
"Everybody has something they can learn from these teachings. Whether you're experiencing chronic pain, stress, depression, anxiety, or any other physical or mental fatigue, there is tremendous value in learning the sources of our imbalances, and seeking the path towards harmony."
Todd Serverin MD
wwwHealthGrades.com
Do you find it more and more difficult to concentrate? Do you hunger for inner peace?
Building on the healing practices of acupressure, acupuncture, and applied kinesiology, entwined with the ancient wisdom of Chinese philosophy, the Law of the Five Elements, the Law of the Four Seasons, and seasoned with biblical principles, this comprehensive guide to healing reveals the hidden causes of pain and suffering in present-day life.
By following the steps outlined in the Four Seasons Way of Life, you can free yourself from tension, pain, and suffering. The Four Seasons System is a way of rebalancing your life and obtaining health, peak performance, peace of mind, and success in all areas of your life, including relationships, finances, business, and sports.
In this unique personal development book, you’ll discover:
A personal inventory for you to pinpoint what destructive behaviors and patterns you may have that can be preventing you from performing and feeling your best.
A powerful exercise on getting clear on what you want in order to obtain it.
An explanation of the Five Elements (Wood, Fire, Earth, Metal, Water), their uses and case
samples to help apply to your everyday life.
Diagrams of meridian, organ points and symptom overviews.
Explanations of Chi, Acupuncture Points, Meridians, and the Twelve Organ Systems.
How to Meditate in a single breath for less than 20 seconds to bring peace to any stressful moment.
It took Tobe Hanson 30 years of research, over 100,000 patient visits, and 6 years of writing, to clarity 5,000-year-old Eastern wisdom in modern Western terms.
Take the first step on your journey; read the Four Seasons Way of Life and start feeling good now.
"Everybody has something they can learn from these teachings. Whether you're experiencing chronic pain, stress, depression, anxiety, or any other physical or mental fatigue, there is tremendous value in learning the sources of our imbalances, and seeking the path towards harmony."
Todd Serverin MD
wwwHealthGrades.com
- GenresPhilosophy
288 pages, Paperback
First published April 28, 2013
About the author
Tobe Hanson
4 books4 followersTobe Hanson has been inspired by Eckharte Tolle, Byron Katie, and Tony Robbins and it is reflected in his motivational and living-in-the-present-moment life coaching and performance coaching style.
Tobe Hanson studied acupuncture, Chinese medicine philosophy, alternative medicine physiotherapy, anatomy, physiology, applied kinesiology, reflexology, “Touch for Health,” and massage. Upon his graduation in 1983 from the Institute of Alternative Medicine in Stockholm, he had already been a teacher at the school for one year and was managing the school’s student practice as well as his own sports medicine practice.
Tobe became a syndicated columnist for B&K Magazine, Scandinavia’s biggest bodybuilding and fitness publication. The elite bodybuilders, power lifters, and Olympic weight lifters who were his patients, gave Tobe the nickname “the Witch Doctor” because of unconventional holistic methods and immediate healing results from his therapy.
In 1985, Tobe Hanson immigrated to northern California with nothing more than a promise of a job interview at a chiropractor’s office and $400 in his pocket. Tobe did not realize at the time of his immigration that he was not allowed to challenge the board of acupuncture in California to get licensed, so he had to either repeat his three-year acupuncture training in the United States or find another way to practice healing. He chose the latter and started to practice as a certified body worker, using his hands instead of needles, treating acupressure – and trigger- points.
Tobe developed Hanson Muscle Therapy - HMT, a revolutionary new and holistic approach to sports medicine, which is a feedback-based manual therapy for immediate pain relief, injury rehabilitation, and performance enhancement. Since 1989, Tobe has had patients referred to him by orthopedic surgeons, family doctors, chiropractors, dentists, athletic trainers, personal trainers, acupuncturists, and massage therapists. His services are frequently sought after by professional athletes from NHL, NFL, UFC, MLB, PGA, Olympians, triathlons, college, and recreational athletes.
Tobe has been part of the San Jose Sharks NHL medical staff for over 10 years and currently works weekly with the Stanford University football team. His work is helping pro athletes get pain free, stay on top of their games and prolong their careers.
If you would like to schedule an appointment with Tobe, visit www.TobeHanson.com or call 925-400-9932 for more information.
Tobe has been lifting weights, building his body for over 43 years of healthy living. At age 58 he is at his life best shape. He lives in San Francisco with his wife, true love, and best friend, Sue Epperson. Sue is an independent personal trainer and a natural competitor in bodybuilding and physique (see her website below).
Tobe and Sue live with their two rescued dogs, Bella, a 12 year old greyhound/pit bull mix, and Patch, an 8 year old pit bull.
For more information, please visit:
https://www.TobeHanson.com
https://www.MuscleMakerSue.com
Tobe Hanson studied acupuncture, Chinese medicine philosophy, alternative medicine physiotherapy, anatomy, physiology, applied kinesiology, reflexology, “Touch for Health,” and massage. Upon his graduation in 1983 from the Institute of Alternative Medicine in Stockholm, he had already been a teacher at the school for one year and was managing the school’s student practice as well as his own sports medicine practice.
Tobe became a syndicated columnist for B&K Magazine, Scandinavia’s biggest bodybuilding and fitness publication. The elite bodybuilders, power lifters, and Olympic weight lifters who were his patients, gave Tobe the nickname “the Witch Doctor” because of unconventional holistic methods and immediate healing results from his therapy.
In 1985, Tobe Hanson immigrated to northern California with nothing more than a promise of a job interview at a chiropractor’s office and $400 in his pocket. Tobe did not realize at the time of his immigration that he was not allowed to challenge the board of acupuncture in California to get licensed, so he had to either repeat his three-year acupuncture training in the United States or find another way to practice healing. He chose the latter and started to practice as a certified body worker, using his hands instead of needles, treating acupressure – and trigger- points.
Tobe developed Hanson Muscle Therapy - HMT, a revolutionary new and holistic approach to sports medicine, which is a feedback-based manual therapy for immediate pain relief, injury rehabilitation, and performance enhancement. Since 1989, Tobe has had patients referred to him by orthopedic surgeons, family doctors, chiropractors, dentists, athletic trainers, personal trainers, acupuncturists, and massage therapists. His services are frequently sought after by professional athletes from NHL, NFL, UFC, MLB, PGA, Olympians, triathlons, college, and recreational athletes.
Tobe has been part of the San Jose Sharks NHL medical staff for over 10 years and currently works weekly with the Stanford University football team. His work is helping pro athletes get pain free, stay on top of their games and prolong their careers.
If you would like to schedule an appointment with Tobe, visit www.TobeHanson.com or call 925-400-9932 for more information.
Tobe has been lifting weights, building his body for over 43 years of healthy living. At age 58 he is at his life best shape. He lives in San Francisco with his wife, true love, and best friend, Sue Epperson. Sue is an independent personal trainer and a natural competitor in bodybuilding and physique (see her website below).
Tobe and Sue live with their two rescued dogs, Bella, a 12 year old greyhound/pit bull mix, and Patch, an 8 year old pit bull.
For more information, please visit:
https://www.TobeHanson.com
https://www.MuscleMakerSue.com
Ratings & Reviews
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Displaying 1 - 3 of 3 reviews
March 9, 2022
Tobe has provided the most holistic approach to healing I have ever experienced and his book includes an interesting look at case studies from throughout his practice as a muscle therapist. The east meets west approach will help you appreciate the connection between your mind and your body. An important work.
January 15, 2019
There are some good ideas in this book, there are also some things I have to disagree on. It is repetitive so when the end came, I was glad the book was over.
December 21, 2016
This book really does change lives, it changed mine completely and my mothers too. For anyone who wants an educational book to read, this should already be in your hand it is very well written and has proof to its methods that the author states.
Displaying 1 - 3 of 3 reviews