Your Health, Your Choice: Your Complete Personal Guide to Welness Nutrition and Disease Prevention

by M. Ted Morter

A unique summary of how foods affect the way you feel, why some types of everyday foods can lead to disease, and methods to adjust your diet slowly to get frequently missed ingredients. INSIDE THESE PAGES YOU WILL DISCOVER THAT:.The food you ate in the past determines how healthy you will be in the future..Age is no excuse for disease, aches or pains..You can evaluate your health before symptoms of disease appear..Too much protein is hazardous to your health..Healing is automatic if you give your body a chance.

Genres: Nonfiction

276 pages, Hardcover

First published September 1, 1990

Reviews

[Bryony]

This book would have received five stars, except there are FAR too many typos. There's probably about one every page. It's quite distracting. But the rest of the book is great!

[Anne]

Good for general information but his view on protein intake is outdated.