Lose 5, 10, Even 25 Pounds With A Single Change To Your Diet - No Calorie Counting, No Yo-Yo Effect!
Do you feel that you can't wear your favorite outfits with the same confidence as you used to?
Do you feel anxious when the scale starts creeping up and someone tells you that "it's just aging, get used to it"?
You're not alone. 80% of women want to lose weight, and many of them are ready to try every extreme diet that ever existed.
But you're a busy, active woman who has no time for meticulous calorie counting or planning every single bite a month in advance.
You enjoy savoring everything that life has to offer, and limiting yourself to bland "diet" foods feels outright oppressive.
You take care of your health and won't agree to wreck your metabolism for the sake of losing a few pounds.
So... what if someone taught you how ONE simple change to your nutrition can kick-start effortless, natural weight loss while improving your health dramatically in just 14 days?
This book will help the surprising health benefits of intermittent fastingFind the right fasting protocol for your body's unique needsMake intermittent fasting an effortless, seamless part of your lifestyleBoost the effects of fasting with the right type of exerciseEnjoy your favorite foods while watching the pounds melt away!
Intermittent fasting is a safe, scientifically proven, no-hassle way to lose weight while improving metabolism and heart health. That's why it's so popular among celebrities and top-performing athletes. In just 14 days, you'll reset your metabolism and look gorgeous in any outfit, from any angle!
Are you ready?
Scroll up, click on "Buy now with 1-Click" and Start Burning Fat Now!
I was very excited to get this book because I'm most interested in the subject.I have been on the 16/8 timetable and wanted facts from a woman's perspective. The book was generic. No specific info other than to say that studies were done. Beatrice does write well and has the time to study and better her craft.
This was one of the better books that I't read based on this subject.The writer breaks it down in a way that you will be able to understand and follow.This was short an to the point and there is a big emphasis on doing the one that's right for you and not getting discouraged when you think its not working.
Short and yet to the point. Great read easy to follow and understand. Great pointers on ways and hours to keep track of your time by the hour. Enjoyable thanks