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Bake Your Way To Happiness

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4.50  ·  Rating details ·  6 ratings  ·  1 review
In Bake Your Way to Happiness, you will find fifteen recipes along with fifteen strategies to nourish your body and spirit, and which will help you heal from all kinds of modern-day stresses and ails: sadness, body image issues, low self-worth, negative thinking, fear, insomnia, mood swings, anger, inner child issues, self sabotage, anxiety and more.

How do you bake your w
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Paperback, 142 pages
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Jodi
May 23, 2016 rated it liked it  ·  review of another edition
I'm on board for any book that's going to encourage me to bake, but Bake Your Way to Happiness is so much more than that! Each chapter is a mini-self improvement course addressing a different issue: everything from mood swings to negativity to overextending yourself. Things we all deal with everyday but too often ignore because we "don't have time" to think about them or change bad habits.

Each short chapter is laid out the same way: a short writing on the chapter's issue, an activity or writing
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Lisa Nikolits
Mar 04, 2018 rated it it was amazing  ·  (Review from the author)
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Lisa de Nikolits is the author of eight novels:

8. Rotten Peaches, "Wow. Just wow. Lisa de Nikolits’ Rotten Peaches blew me away. A dark, compulsive, and addictive story in which the characters’ secrets and needs conflict with each other and fold back in on themselves in an ever-tightening noose, Rotten Peaches will keep readers gripped until the very last page. Highly recommended!" —Karen Dionne,
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