Easy Ketogenic Diet Slow Cooking: Low-Carb, High-Fat Keto Recipes That Cook Themselves

by Amy Ramos

***LIMITED TIME PROMOTIONAL PRICE***

“One of the most common reasons why folks fall off the wagon is because they think [the ketogenic diet] requires blood, sweat, and keto tears…What I love about Easy Ketogenic Diet Slow Cooking is that it will turn you into a mini-expert on slow cooking [and] keeps you feeling satisfied and energized on your ketogenic path—but at a slower, more relaxed pace.”
—Amanda C. Hughes, author of the bestselling The Wicked Good Ketogenic Diet Cookbook, creator of WickedStuffed.com

Eating a high-fat diet to lose weight sounds almost too good to be true, yet the ketogenic diet offers exactly that. But to truly succeed on the ketogenic diet, you need recipes that are not only simple and satisfying, but actually work. Easy Ketogenic Diet Slow Cooking offers the knowledge and guidance you need to lose weight and keep it off for good. With Easy Ketogenic Diet Slow Cooking, you’re getting a cookbook and reference guide that:

Offers over 100 truly easy slow cooker recipes for saving time while following the guidelines of the ketogenic diet Outlines the most effective ingredients for staying in ketosis (and how much to use)—as well as which keto-foods are best for slow cooking Includes detailed macronutrient percentages and handy keto-quotient icons for quick and easy reference when planning meals

Ideal for cooking affordable cuts of meat to perfection and whole food ingredients for maximum nutrition, Easy Ketogenic Diet Slow Cooking delivers an entire collection of ketogenic diet recipes specially written for your slow cooker.

Genres: Cookbooks, Cooking

192 pages, Paperback

Published June 1, 2017

Reviews

[Zac Wood · Rating 2 out of 5]

Several entries list ingredients that are not used, or directions use ingredients that are not listed.
No photos.
Mediocre advice in recipe descriptions, that is either common sense or unnecessary.
Use of many ingredients, like pumpkin, onion, and tomato, that other keto books contraindicate.
A "keto quotient" system that seems poorly-applied.
No explanations of serving size ("makes 8 servings" but doesn't say "2/3 cup servings" so it's hard to serve).
Save your money and go elsewhere.

[Amy Oaks · Rating 3 out of 5]

There were several recipes I enjoyed, although some called for items I don’t ever have on hand (like cubed pumpkin) and I was really confused and irked about the “cheesy bacon-cauliflower soup” that did not include any cauliflower... I tried it out anyways and it was inedible. I even emailed the address listed on one of the last pages welcoming feedback and inquired about this particular recipe and did not receive a reply.

[El · Rating 3 out of 5]

I really wanted to like this but was disappointed in the editing quality... Bacon Cauliflower soup that doesn't list cauliflower in the instructions, but suddenly introduces chicken? Come on.

Olive oil is used in tons of recipes, FYI.

[mary witte · Rating 5 out of 5]

Slow cooking keto

This is good and easy to read I try one of the meals in my pot it was very good I would recommend this book to other that are busy and need to cook or bake while gone from home.

[Lindsey Hughes · Rating 4 out of 5]

Many to try

Looking forward to trying many of these. Good resource for new and old keto followers. Thanks for publishing this book.

[Christina · Rating 4 out of 5]

Great book and recipes but I wish there were more pictures of the dishes featured in it.

[Anna Pedziwiatr · Rating 3 out of 5]

Mehhh...

[Valerie R · Rating 4 out of 5]

Good for those who don't already know basics of either crockpot use or low carb recipes. Very basic, nothing that innovative, but they do look delicious!