This guide to bodily symptoms and what to do about them includes 19 chapters covering 400 symptoms and 180 common conditions. Each chapter opens with symptoms requiring immediate medical attention, then discusses less critical ones (hiccups and creaking joints) and home treatment, and closes with commonly occurring health conditions of the body part or system under discussion. Written in a lively style, the book is valuable in its coverage of less serious symptoms.
Provides a great visual into oneself when not feeling right. The title says it all and more people should listen to their bodies, rather than go to a doctor every time their nose is running. Some of our best doctors are: sunshine, water, laughter and exercise as well as ourselves.