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Breathing Love: Meditation in Action

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4.52  ·  Rating details ·  25 ratings  ·  11 reviews
"In this beautiful treatise, Jennie Lee gives practical ways to embody love itself; a true path to connection with our inherent divinity."--Tosha Silver, author of Outrageous Openness and Change Me Prayers

Make Love Your Spiritual Practice

Discover how to embody love, breathe it as your daily spiritual practice, and recognize it as the core of who you are. Love is more than
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Paperback, 240 pages
Published January 8th 2018 by Llewellyn Publications
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Eileen Troemel
Mar 25, 2018 rated it liked it
Using her background as a certified yoga therapist and her belief that “active conscious loving is the basis of the meditation practices,” Ms. Lee has written Breathing Love in order to help people overcome grief, depression, anxiety and stress.

Each chapter has a discussion of the chapter topic, a personal story which relates to the topic and then a section on daily practice which includes tuning in and a variety of other things. Lee is consistent in her organization and her presentation of her
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Emily Badillo
Jan 28, 2018 rated it it was amazing
Breathing Love is like a spiritual journey, where Jennie Lee guides the reader through a personal inquiry into love and meditation. Through her deep insight stemming from a rich background in ancient wisdom and daily practice, she transforms the pages of the book into both a spiritual teacher and a loving friend. Lee’s words are raw, real, and full of Bhakti (love & devotion) and will certainly meet you wherever you are currently standing on your spiritual path. Her open heart vulnerability allo ...more
Allie Jo Dreadfulwater
Feb 01, 2018 rated it really liked it
Shelves: yoga-inspired
This book was written by one of the long time yoga teachers at the studio I trained at here on Oahu. It contains one of the largest principles of life, yoga and the dance we share in each and every day (and a mathetmatical equation that has been brewing in my brain for the past 10 years...).

How do we "connect".....??? When connection occurs in some areas of our lives, but not others....is easier with some people than with others...we start to learn to choose LOVE as LIFE. LOVE = LIFE as a human
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Eve Costarelli
Feb 05, 2018 rated it it was amazing
This is a lovingly written book about choosing love. Ms. Lee passionately writes about loves inspiration and how it opens you up and strengthens your inner landscape to allow for a full experience of your true nature. Sat nam, I am my truth. Each chapter is headed by inspirational and unique quotes cited from spiritual leaders, poets and philosophers. Each one offering a gateway into the breadth of the chapter's contemplations on love. This is a very thought provoking book and is a great additio ...more
Stephanie Spence
Feb 04, 2018 rated it it was amazing
Wise, Real, Inspiring. Jennie Lee weaves personal stories with wise insights from her own meditation practice to lead you on your way to beginning a meditation practice or deepening your ongoing meditation practice. Full of tips and ways to make living from a place of love easy for anyone interested in living a new way. With ideas for daily practices, exercises to help with self-reflection, and many helpful strategies for overcoming stumbling blocks I’m certain you’ll refer back to this again an ...more
Rozl Caballes
Sep 21, 2019 rated it it was amazing
Breathing Love is an extraordinary book that has transformed my daily meditation practice. Not only does Jennie Lee write with compassion and honesty, but her advice is also clear and easy to implement into everyday life. She truly breaks down every aspect of meditation and beautifully communicates how love is always the answer. I highly recommend reading this book to anyone that is struggling to learn how to self-heal. It will touch your soul and open your heart up to more compassion!
Karen Cockerill
Feb 19, 2020 rated it it was amazing
I bought this book on a whim, and am so glad I did. I’ve loved this book and feel it will be one I will treasure as it has some lovely -short and longer - meditations for daily living. The short ones are easy and can be fitted into a busy lifestyle, although I admit that the more I meditate the more I find myself slowing things down and treasuring moments more...
Kristen
Oct 15, 2019 rated it it was amazing
Inspiring and a book to return to again and again for a reminder to open the heart to love. Deeply felt all the way through.
Mellissa
Feb 08, 2018 rated it it was amazing
This was a beautiful inspiring book. This will be one of those books I revisit multiple times. Jennie Lee is a great author and I connected with her very easily throughout her stories.
T Love
Feb 08, 2018 rated it it was amazing
What’s LOVE got to do with it? Everything!

Breathing Love encompasses all that we need to go forward in love, rather than fear. Choosing the path of love is not difficult – it is a choice. Making the choice may prove challenging but with practice, it becomes increasingly easier and YOU become increasingly happier, fulfilled, peaceful and calm. There is no doubt that Love really is the answer to everything. Using the tools and practices provided in Breathing Love you will gain more time, reduce st
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Elizabeth Hamilton-Guarino
Breathing Love is transformational. Jennie Lee shows us how to breathe in love and exhale love. Truly inspiring.
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Breathing Love wi...: How do you 'live love'? 1 2 Sep 22, 2017 06:18PM  

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Award-winning author of 3 books: Spark Change: 108 Provocative Questions for Spiritual Evolution; Breathing Love: Meditation in Action; and True Yoga: Practicing with the Yoga Sutras for Happiness & Spiritual Fulfillment. Jennie Lee is a recognized expert in the fields of Yoga Therapy and spiritual living. She is a certified Yoga Therapist (C-IAYT) with 20 years of experience in yoga philosophy an
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