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Cringeworthy: A Theory of Awkwardness
by
New York magazine's Science of Us editor explains the compelling psychology of awkwardness, and asks: what if the moments that make us feel most awkward are actually valuable?
Have you ever said goodbye to someone, only to discover that you're both walking in the same direction? Or had your next thought fly out of your brain in the middle of a presentation? Or accidentally ...more
Have you ever said goodbye to someone, only to discover that you're both walking in the same direction? Or had your next thought fly out of your brain in the middle of a presentation? Or accidentally ...more
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Hardcover, 300 pages
Published
February 13th 2018
by Portfolio
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Start your review of Cringeworthy: A Theory of Awkwardness

While one might argue that I'm biased since I was interviewed for this book (which was tons of fun!), I can genuinely say it's a really engaging read. I found myself nodding along, cringing at the various awkward encounters described, and cringing because of my own awkward experiences. But that's the point- awkwardness is universal. This book will cause you to examine and re-examine your own awkward experiences, and will give you just a bit more wisdom to carry with you for future awkward encoun
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I liked this book enough to give it 3 stars. I didn't love it, but it was enjoyable. We read it for my work's book club and I wouldn't have picked it up otherwise.
Some things Dahl did were truly cringeworthy but others (such as going to a movie by yourself, eating out by yourself, talking with others near you while waiting for the train to come) seemed like the most low-key cringeworthy moments I could think of. Literally, who cares. People do those all the time and they aren't that awkward. I ...more
Some things Dahl did were truly cringeworthy but others (such as going to a movie by yourself, eating out by yourself, talking with others near you while waiting for the train to come) seemed like the most low-key cringeworthy moments I could think of. Literally, who cares. People do those all the time and they aren't that awkward. I ...more

Really glad to have read this book. It really does help to put the cringe-worthy moments in an individual's past in perspective with the whole of humanity. Everyone has things from their past that they are not glad to think about, and that perspective helps a ton.
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Dahl is a great writer; she is light-hearted and entertaining, and made me giggle out loud on several occasions as I read through her adventures in awkwardness. As a sociologist and academic, I know first hand how tedious and dry peer reviewed articles can be, so I appreciate Dahl's ability to sum up research in an accessible and relatable way. And as someone who is also introverted and awkward, I feel like I learned a bit about myself from reading this book.
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This book was more a 4.5. Topic was fascinating, and I'm taking away two main things.
1) the existence of the irreconcilable gap (the gap between how I see myself and how I think others see myself)
2) high self-clarity (not self-esteem) is what I want to have, to feel less awkward and comfortable under my own skin.
I really enjoyed how straightforward and easy of a read this was (or listen, in my case, narrated by the author). Not too much fluff is always good! ...more
1) the existence of the irreconcilable gap (the gap between how I see myself and how I think others see myself)
2) high self-clarity (not self-esteem) is what I want to have, to feel less awkward and comfortable under my own skin.
I really enjoyed how straightforward and easy of a read this was (or listen, in my case, narrated by the author). Not too much fluff is always good! ...more

Had the privilege of getting an advance copy of this book, and it really is worth your time and investment. We all get embarrassed or let fear of it dictate our lives, but Dahl really gets into the nitty gritty of how and why this happens to us, providing a lot of insight into the human condition as she does so. Being seen reading Cringeworthy is certainly nothing to be embarrassed about.

This was a fun and easy read. Lost of interesting facts, stories, and tips. I'm not going to join an improv group anytime soon, but I do feel better equipped at dealing with cringe.
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I picked up this book thinking it was just going to be amusing stories about embarrassing things that happen to us. There was some of that, but it was a lot more scholarly than I expected, very informative and educational.
I especially like what she says about self-talk; my version of self-talk has always been to remember something stupid I've done, and tell myself, "You're such an idiot!!" Melissa reminds us to use self-talk to affirm and encourage ourselves; and to not always use first-person. ...more
I especially like what she says about self-talk; my version of self-talk has always been to remember something stupid I've done, and tell myself, "You're such an idiot!!" Melissa reminds us to use self-talk to affirm and encourage ourselves; and to not always use first-person. ...more

Do you ever look back at your former self and realize what a dork you were? Do these memories haunt you? If so, Cringeworthy is the book for you! Melissa Dahl uses humor and compassion to explain these cringeworthy moments, and provides tools to help ease these memories into something less painful. A funny, heartwarming, relatable Good Read!

I wanted this to have more physiological grounding but it read like a memoir. I did appreciate the examples of modern-day awkward experiences, and had plenty of "oh man, been there!" moments, but I was left wanting more.
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I kept seeing this advertised/mentioned in a couple of articles earlier this week so I decided to pick up a copy of it and I'm so glad I did! It's such an enjoyable read- engaging and funny and (literally) personally well-researched. Melissa Dahl explores what it means to be awkward and, in doing so, sets out on a journey of sorts to see if she can 'cure' herself of her awkwardness. I enjoyed this book for a multitude of reasons (1- I'm awkward AF and I've yet to come across another self-helpish
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So many science books out there feel like eating spinach -- yes, it's good for you! But it's also not the most exciting thing in the world.
What Melissa Dahl has done with Cringeworthy is remarkable. By looking at her topic through a first-person lens, she manages to weave the science in with really humorous anecdotes.
I got an advanced copy and tore through it in two sittings. Even though it's non-fiction, it's a bit of a page-turner with a surprising amount of heart!
5/5 stars, would recommend ...more
What Melissa Dahl has done with Cringeworthy is remarkable. By looking at her topic through a first-person lens, she manages to weave the science in with really humorous anecdotes.
I got an advanced copy and tore through it in two sittings. Even though it's non-fiction, it's a bit of a page-turner with a surprising amount of heart!
5/5 stars, would recommend ...more

As a gawky, angsty teenager, I had this idea that when I grew up I’d no longer be such an awkward, nervous little mental case. Well, I’m 37-years-old now, a husband and a father, and I’m still hoping that someday I won’t feel so uncomfortable in my own skin. I’d always considered my social anxieties and missteps to be personality flaws in need of repair which is why Melissa Dahl’s “Cringeworthy: A Theory Of Awkwardness” came as such a revelation. As the science editor for “New York” magazine, sh
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"Awkward"--it's become practically an interjection in our world, where a million records bear witness to our embarrassments, where our whole life is recorded for excruciating review, where our access to so much of each other's lives makes us increasingly worried about how our own are being sized up. Melissa Dahl is here to save us from our endless navel gazing and nail biting--telling us that we needn't worry so much about awkwardness, given that the concept mostly applies to situations that oth
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This book is a gift, and as Dahl puts it, "Being a human is exhausting and embarassing."
Relatable laughs aside, I also feel like I learned a lot from Cringeworthy. I especially appreciated Dahl's insight about awkwardness being a necessary reaction to reaching your "growing edge"--the point where you have to persist in that uncomfortable feeling in order to evolve as a person. I also liked her discussion of how empathy can be an emotion that leads to either contempt or compassion, depending on ...more
Relatable laughs aside, I also feel like I learned a lot from Cringeworthy. I especially appreciated Dahl's insight about awkwardness being a necessary reaction to reaching your "growing edge"--the point where you have to persist in that uncomfortable feeling in order to evolve as a person. I also liked her discussion of how empathy can be an emotion that leads to either contempt or compassion, depending on ...more

I wasn't really sure what to expect when I picked up this book, but I really liked it. I found it relatable, and the way it addresses of the universal awkwardness we all share was insightful.
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I recommend Cringeworthy if you want to explore your personality, the way you interact with yourself and how you view others view of you. Melissa shares her own journey with relatable transparency and she also encourages you to do some self-assessment. She is pretty funny and a fine writer so you’ll be entertained as you entertain your moments of cringe.

I was a lucky winner at a Goodreads giveaway, thanks to which I got a chance to read this book. I appreciated how much effort the author put into writing it. Not only is the subject of awkwardness well scholarly researched here, but the author also deliberately put herself into a position of a guinea pig on several occasions to further the investigation on the subject. She presents her findings in very digestible form - the book (partially a memoir) is entertaining while informative.

A neat read about "Awkwardness". The author does a nice job of taking you through each topic as she is researching and establishing the premise of the book.
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