Brain Builders!: A Lifelong Guide to Sharper Thinking, Better Memory, and an Ageproof Mind

by Richard Leviton

"Brain Builders!" is the powerful new guide to maximizing your brain's awesome potential. Over 100 "Barin Builders!" secrets, workouts, and anatomies make it easy to develop and maintain razor-sharp mental powers to enjoy for years to come. "Brain Builders!" contains no obscure technical language and no difficult, time-consuming exercises. Instead, it offers simple, effective techniques--most of which you can do anytime, anyplace--that will boost your brain power and age-proof your mental processes.

Genres: Nonfiction, Self Help

432 pages, Hardcover

First published July 1, 1995

Reviews

[Ni · Rating 5 out of 5]

I'm sure there must be an updated version of this book the copy of which I have read was only from 1995. I saw that it cited, in the forward, the same study that I saw recently cited in Time Magazine Special Edition on Alzheimer's, about the brain processing speed training that was given that had such long lasting results.

[Mohsen jalali nia · Rating 1 out of 5]

one of the worst book in mind powering area.there is not any useful idea in this book

[Erica Byrne · Rating 1 out of 5]

Don't waste time on this book, even if it's free. The author makes one unsupported claim after another. It is obvious he has never been a science writer.
For example, he claims that Alzheimer's disease is caused by aluminum, completely unaware that this claim was never replicated.
I generally pass along books I have finished reading, but this one is going straight into the paper-recycling bin.
If you're interested in current research on maintaining brain health, Mayo Clinic offers science-based tips for free, including exercise, sleep, healthy food, brain activities, social interaction, etc.: https://www.mayoclinichealthsystem.or...

[Siraj Alkhafajy · Rating 5 out of 5]

الرائع في هذا الكتاب إنه كتابُ شامل ، فهو " لا يضع العربة قبل الحصان " أي أن بناء العقل يحتاج إلى تهيئة البيئة المناسبة والتغذية الصحيحة لكل فرد قبل الخوض في التمارين العقلية ... كاتب عظيم وكتاب شامل لأسلوب حياة مثالية ... ومهما قلت ووصفت فإني لن أوفيه حقه .