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It Feels Good to Feel Good: Daily Victory Log Celebrate Your Daily Wins and Practice Gratitude

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4.37  ·  Rating details ·  19 ratings  ·  9 reviews
Got Pain? This book is for anyone with chronic pain looking for answers. It will give you a place to start. You don’t have to resign yourself to a life of pain and pills. In this book you will learn: • What is causing your pain and how to eliminate it. • How to find a practitioner that will help you gain back your health. • What’s in your food? Identify your sensitivities ...more
Paperback, 392 pages
Published April 19th 2017 by Cheryl Meyer
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Average rating 4.37  · 
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Lynda Dickson
Jan 08, 2018 rated it liked it  ·  review of another edition
Recommends it for: Ages 17+
Shelves: nonfiction
In her search to alleviate the pain caused by inflammation, the author has conducted her own internet research over the last five years. As she herself states: “There is nothing in this book that you could not find on your own by researching online. But this information is scattered all over the place. It has taken me five years to find all of this and to go through the trial and error of finding what works for me. I wanted to give you a place to start with all of the information that I have fou ...more
Andreas Michaelides
I received a complimentary copy of this book in exchange for an honest review.

It Feels Good to Feel Good: Learn to eliminate toxins, reverse inflammation and feel great again by Cheryl Meyer is an inspirational journey from being sick to achieving a better health status for herself.

The book is overwhelming with a lot of information, I mean I don’t think I ever saw so much meaningful, useful and helpful information gathered in one book.

The author beautifully presents the health issues that had a
...more
Majanka
Nov 10, 2017 rated it really liked it
Book Review originally published here: http://www.iheartreading.net/book-tou...

In It Feels Good to Feel Good, author Cheryl Meyer talks about how to eliminate toxins from your life, how to (hopefully) avoid chronic pain, how to burst stress and get some good night’s sleep. In short, how to live a healthier life. Cheryl Meyer knows what chronic pain is, having suffered through it herself, and wrote this guide because she wished that when she first suffered from chronic pain, a guide like this wou
...more
Jennie Rosenblum
Oct 19, 2017 rated it it was amazing
The book is broken down into chapters on specific toxins - for example cosmetics, or cleaning supplies or canned goods, or dairy. This made it very easy to stop and start reading and go back and forth between chapters as needed. I have marked several sections to go back and re-read once I am ready for the next step. The author has researched and sourced a lot of information and if you want to read what she did there are 19 pages of end notes and additional resources. She pleasantly wove her own ...more
Claire Perkins
Aug 27, 2017 rated it it was amazing
What a fantastic book! Full of sensible advice for how to live a healthy life. It's obvious that the author is passionate about her subject and has a desire to help other people.

Learn how to eliminate toxins from your life, reverse inflammation and feel fantastic -try it for yourself if you aren't feeling on top of your game. Oh yes, it does work : )

I interviewed Cheryl Meyer for Book Talk Radio Club, you can listen to her fascinating interview here https://www.booktalkradio.info/cheryl...

...more
LitPick Book Reviews
Have you ever wondered why you deal with pain? Well, did you ever think to check the foods you eat, the silverware you use, or the stress in your day-to-day life? In this health book by Health Coach Cheryl Meyer, you’ll learn one perspective on why people go through chronic pain. The step-by-step processes listed in this book will help you get rid of your daily aches and pains through a long process that will help you say, "Bye-bye!" to illness and physical ailments.

Opinion:
I want to start this
...more
John Gins
Aug 09, 2017 rated it it was amazing
This book is fantastic. It helped me determined how to live a more toxin free life.
I have replaced plastic water bottles with glass and stainless steel.
I am more aware of the amount of meat I have in my diet.
I am reading labels and even not buying products with out labels.
I am voting with my wallet.
I have taken ownership in reducing my stress. And mirroring that to others.
I told my wife that even though I am turning 71, I feel better than I did in my 50's.
If you want to feel good, please read t
...more
Carmel Audsley
Oct 06, 2017 rated it really liked it
Sick and tired of being sick and tired

Removing fast foods and processed foods from our diets to achieve health does require some effort but, as we all know, effort equals gain. Acting as a health muse, the author shares what she learned when dealing with her own pain caused by inflammation. She advises that the body can heal itself if you give it proper nutrients and stay away from chemicals. The information in this book may be enough for you take ownership of your health – no one will do it for
...more
Luanna Helena
Nov 30, 2019 rated it it was amazing  ·  review of another edition
Initially, I believed that I could read Cheryl Meyer’s book, It Feels Good to Feel Good: Learn to Eliminate Toxins, Reduce Inflammation and Feel Great Again from cover to cover. However, this book turned out to be a wellspring of health and wellness wisdom to which I’ve returned and will continue to reference for quite some time.
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CHERYL MEYER AKA CHERYL M HEALTH MUSE

It Feels GOod to Feel Good, and Feeling GOod Living Low Toxin are Mom's Choice GOLD Award selections-
Cheryl Meyer suffered from autoimmune disease. She did not want a life of pain and pills. By eliminating toxins and working with a Functional MD, she reversed her pain.

Cheryl has a BA from UC-Berkeley and is a health coach from the Institute for Integrative Nu
...more

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