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it feels good to feel good

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4.50  ·  Rating details ·  10 ratings  ·  5 reviews
Got Pain? This book is for anyone with chronic pain looking for answers. It will give you a place to start. You don’t have to resign yourself to a life of pain and pills. In this book you will learn: • What is causing your pain and how to eliminate it. • How to find a practitioner that will help you gain back your health. • What’s in your food? Identify your sensitivities ...more
Paperback, 392 pages
Published April 19th 2017 by Cheryl Meyer
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Majanka
Nov 10, 2017 rated it really liked it
Book Review originally published here: http://www.iheartreading.net/book-tou...

In It Feels Good to Feel Good, author Cheryl Meyer talks about how to eliminate toxins from your life, how to (hopefully) avoid chronic pain, how to burst stress and get some good night’s sleep. In short, how to live a healthier life. Cheryl Meyer knows what chronic pain is, having suffered through it herself, and wrote this guide because she wished that when she first suffered from chronic pain, a guide like this
...more
Jennie Rosenblum
Oct 19, 2017 rated it it was amazing
The book is broken down into chapters on specific toxins - for example cosmetics, or cleaning supplies or canned goods, or dairy. This made it very easy to stop and start reading and go back and forth between chapters as needed. I have marked several sections to go back and re-read once I am ready for the next step. The author has researched and sourced a lot of information and if you want to read what she did there are 19 pages of end notes and additional resources. She pleasantly wove her own ...more
Claire Perkins
Aug 27, 2017 rated it it was amazing
What a fantastic book! Full of sensible advice for how to live a healthy life. It's obvious that the author is passionate about her subject and has a desire to help other people.

Learn how to eliminate toxins from your life, reverse inflammation and feel fantastic -try it for yourself if you aren't feeling on top of your game. Oh yes, it does work : )

I interviewed Cheryl Meyer for Book Talk Radio Club, you can listen to her fascinating interview here https://www.booktalkradio.info/cheryl...

John Gins
Aug 09, 2017 rated it it was amazing
This book is fantastic. It helped me determined how to live a more toxin free life.
I have replaced plastic water bottles with glass and stainless steel.
I am more aware of the amount of meat I have in my diet.
I am reading labels and even not buying products with out labels.
I am voting with my wallet.
I have taken ownership in reducing my stress. And mirroring that to others.
I told my wife that even though I am turning 71, I feel better than I did in my 50's.
If you want to feel good, please read
...more
Carmel Audsley
Oct 06, 2017 rated it really liked it
Sick and tired of being sick and tired

Removing fast foods and processed foods from our diets to achieve health does require some effort but, as we all know, effort equals gain. Acting as a health muse, the author shares what she learned when dealing with her own pain caused by inflammation. She advises that the body can heal itself if you give it proper nutrients and stay away from chemicals. The information in this book may be enough for you take ownership of your health – no one will do it for
...more
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CHERYL MEYER AKA CHERYL M HEALTH MUSE

Cheryl is an entrepreneur and Type A personality. For the last 20 years, she has owned a sterling silver jewelry company where she designed jewelry for major retailers. Previously, she was a General Store manager for a major department store where she managed and coached over 200 employees to be their best. Cheryl is as Integrative Nutrition Health Coach, aka
...more