Inner Harvest: Daily Meditations for Recovery from Eating Disorders

by Elisabeth L.

Daily positive thoughts offer insight and ideas for meeting the challenges of ongoing recovery from eating disorders.

Find strength and renewal in recovery from eating disorders with the author of Food for Thought and explore your spiritual and personal development in recovery. The daily meditations found in Inner Harvest invite us to live more fully, encouraging us to continue living a life focused on healthy personal growth--not on food. The readings offer support for developing self-acceptance and the openness to build better relationships with others and our Higher Power.

400 pages, Paperback

First published February 1, 1990

About the author

Elisabeth L. is the author of Twelve Steps for Overeaters and several other popular Hazelden titles adressing the issues of recovery from eating disorders.

Reviews

[Masha]

april 22nd 2021: first year anniversary in recovery :)

[Froukje de graaf · Rating 4 out of 5]

It’s a good book for people with eating disorders, wish it was less abstinence based and more balance based..

[Jessica · Rating 5 out of 5]

Daily meditation book for people with eating disorders. Fantastic daily readings.