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66 pages, Kindle Edition
First published April 23, 2017
What of things, objects, and beings that delight your mind, are of good practical use, or which you dearly love? Remind yourself of their true nature, beginning with the smallest trifle and working upward.
If you have a favorite cup, remember that it is only a cup that you prefer—if it is broken, you can bear it.
When you embrace your wife or child, remember that they are mortal beings. By accepting their nature rather than denying it, if either should die you will find the strength to bear it.