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21 Rituals to Change Your Life: Daily Practices to Bring Greater Inner Peace and Happiness
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21 Rituals to Change Your Life: Daily Practices to Bring Greater Inner Peace and Happiness

3.54  ·  Rating details ·  109 ratings  ·  15 reviews

Creating personal ritual in our lives allows us to bring the presence of the sacred into the everyday. The rituals in this book have been designed as symbolic acts providing a framework for anyone to use to create positive change in their lives. The 7 morning rituals are designed to help you 'wake with determination', the 7 afternoon rituals focus on 'living on purpose', a

Kindle Edition, 224 pages
Published March 16th 2017 by Watkins
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3.54  · 
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 ·  109 ratings  ·  15 reviews

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Meghan Davis strader
May 30, 2017 rated it really liked it
I got some good advice, some I instinctively knew (sleep with your phone charging in another room) and some I had never heard of (use a daylight lamp alarm clock to wake up more naturally). It was a really quick read and I have some really good rituals to try for the next 21 days!
Sam H
Nov 18, 2017 rated it really liked it
This is a great self help book written in an easy format. The author’s voice is easy to understand and makes the material free flowing to read. I love some of the techniques and will be trying some of them. A great read for anyone trying to make a difference in their life.
Oct 31, 2017 rated it it was amazing
Awesome book that reminds us of what's really important in life.
at least 2 problems with this Now from a lot of the books I've read recently on improving my life, I've noticed that they suggest trying one new thing at a time.  Theresa Cheung suggests doing all 21 of these at a time.  And if you fail to do them for the 21 days straight you have to start again.  I believe this is what is called setting someone up to fail.
Secondly; getting out of bed earlier isn't a ritual, nor is taking a selfie to me a ritual.  These are just two of the HABITS she suggests t
Apr 04, 2018 rated it liked it  ·  review of another edition
"Cambios positivos que necesitas para transformar tu vida. Dale un propósito y un significado a tus días y a tu vida. Enfoque poderoso y determinado. Ver el mundo con una nueva perspectiva. Acciones llenas de significado. Se una fuente de energía para ti mismo. Evitar que los sentimientos negativos y las decepciones del pasado determinen tu presente. Enriqueciendo el cuerpo, la mente y el alma. Herramientas para abrirte a una versión extensa de ti mismo sin paradigmas. Vive tu sueño. Crea tu vid ...more
Judi Mckay
Aug 06, 2017 rated it it was amazing  ·  review of another edition
Recommends it for: anyone who needs tips on how to change their life
Recommended to Judi by: saw it displayed in the library
I loved this book. The 21 Rituals, which I am going to write out and laminate and carry round with me are all quick and easy to do but I know will add to the enjoyment, enrichment and/or fulfillment of my days. If you only read one self help book, make it this one. It stands out because it is simple, it explains each ritual in detail, and gives hints on how to do it, when to do it and why you should be doing it and the benefits you will gain. All the rituals she suggests you try for 21 days and ...more
Michael David
Oct 02, 2017 rated it liked it
There are definitely good ideas here. Don't be fooled by thinking they are overly simple, as some are rather uncomfortable but really do lead to surprising results. This book is rather repetitive, however, and often talks about aiming for achievement and success, which weren't really my goals. Incorporating all 21 rituals at once has been difficult, so I don't recommend aiming for that. I imagine that I will tweak a lot from here long term, but this gets your started if you're wanting to incorpo ...more
J Crossley
Nov 04, 2018 rated it liked it
This book begins by talking about the benefits of rituals. Then it goes in to the twenty-one rituals the author says will make your life better. There are seven rituals each for the morning, the daytime, and the evening.
Feb 12, 2019 rated it really liked it
Το βιβλίο έχει ωραία τελετουργικά και επεξηγήσεις για το κάθε ένα, όμως πιστεύω πως είναι δύσκολο να εφαρμοστούν σε μία ημέρα. Δεν αντιλέγω ότι όντως μπορεί να έχουν θετική επίδραση, όμως προσωπικά δεν θα τα χρησιμοποιήσω όλα.
Pía López
Aug 29, 2018 rated it really liked it
Interesting collection of rituals to look at life with a more down-to-earth mindset, easy to apply them in your day to day life.
Dec 30, 2018 rated it it was ok
Some good ideas, although I didn't particularly like the writing style.
Isabel Maramba
Dec 22, 2018 rated it really liked it  ·  review of another edition
There are too many rituals to keep track of daily. It can be trimmed down allot. It was kinda fun doing some of the rituals. I did feel the benefits. It’s definitely a work in progress.
Apr 14, 2018 rated it liked it
Shelves: non-fiction
21 Rituals reminded me of Goodbye, Things by Fumio Sasaki. The book was very easy to follow and by the end of each section, there is a helpful recap on the rituals tackled. I wasn't confused on what to do, how to do, etc because the author was able to provide profound examples on each ritual. I am excited to apply all the 21 rituals given!

Upon applying the rituals, it's so hard. It requires determination. 3/5
Noreen Heiss
Apr 01, 2019 rated it it was amazing  ·  review of another edition
Full of wisdom
Serena Long ﺕ
Dec 07, 2018 rated it really liked it
Shelves: spirituality
Lovely. An awesome book that reminds us of what is really important in life.
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"Theresa Cheung was born into a family of psychics and astrologers. She gave her first public psychic reading at the age of 14 and has been involved in the serious study of the psychic world ever since. In addition to being a tarot reader, she has lectured and organised workshops on numerology, tarot, dreams and other aspects of the psychic world. Theresa has contributed to women's magazines such ...more
“If the first thing you do when you wake up is reach for your phone, the signal you are sending your brain is that the needs of others –the messages on your phone –are more important than your own needs.” 0 likes
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