Goodreads helps you keep track of books you want to read.
Start by marking “Fear of Flying Workbook: Overcome Your Anticipatory Anxiety and Develop Skills for Flying with Confidence” as Want to Read:
Fear of Flying Workbook: Overcome Your Anticipatory Anxiety and Develop Skills for Flying with Confidence
Enlarge cover
Rate this book
Clear rating
Open Preview

Fear of Flying Workbook: Overcome Your Anticipatory Anxiety and Develop Skills for Flying with Confidence

by
4.70  ·  Rating details ·  20 ratings  ·  4 reviews
Leads readers step-by-step with proven techniques that finally make it possible to conquer their fear of flying

You’ve tried to face your fear of flying, but the harder you try to control it, the worse it gets. This book teaches how to work constructively with your brain so you can address your anxiety in different ways that truly help you let go of the fear.

Packed with han
...more
Paperback, 160 pages
Published November 3rd 2017 by Ulysses Press
More Details... Edit Details

Friend Reviews

To see what your friends thought of this book, please sign up.

Reader Q&A

To ask other readers questions about Fear of Flying Workbook, please sign up.

Be the first to ask a question about Fear of Flying Workbook

This book is not yet featured on Listopia. Add this book to your favorite list »

Community Reviews

Showing 1-50
Average rating 4.70  · 
Rating details
 ·  20 ratings  ·  4 reviews


More filters
 | 
Sort order
Start your review of Fear of Flying Workbook: Overcome Your Anticipatory Anxiety and Develop Skills for Flying with Confidence
Jason Redula
Jan 31, 2019 rated it it was amazing
One of the best books on the subject. Helpful for other types of phobias as well.
Jake Brush
Jun 03, 2019 rated it it was amazing
Shelves: books-i-own
This review has been hidden because it contains spoilers. To view it, click here.
Jessemy
Jan 06, 2020 rated it it was amazing
I just bought myself a solo plane ticket for the first time in ten years!
Sophie Rebecca Kempshall
Feb 01, 2019 rated it it was amazing
I’ve read a lot of books to try and help me overcome my fear of flying, however this book has been the most useful. With exercises throughout to guide you along, it’s a new and effective approach to tackling this particular fear/phobia. An easy 5*, with much gratitude sent to the author!
Morgan Pattillo
rated it really liked it
Jun 22, 2020
Ludivine
rated it really liked it
Apr 05, 2019
Pamela  A Warren
rated it it was amazing
Oct 16, 2020
Karolina
rated it it was amazing
Oct 17, 2018
Vasileios Petridis
rated it it was amazing
Oct 03, 2019
Diana T
rated it it was amazing
Jan 10, 2021
Prabhat Agarwala
rated it it was amazing
Aug 11, 2019
Harry Galstian
rated it it was amazing
Aug 05, 2018
Fekete Balázs
rated it it was amazing
Aug 11, 2019
Alexa Atkinson
rated it it was amazing
Nov 20, 2018
Joshua Fletcher
rated it really liked it
Apr 07, 2019
toomanybooks
rated it liked it
Dec 19, 2019
Nat Rok
rated it it was amazing
Jul 11, 2019
Jessica
rated it really liked it
Apr 22, 2019
Drew Barnhart
rated it it was amazing
Jun 15, 2019
Reed
rated it it was amazing
Mar 03, 2019
Gouri
marked it as to-read
Sep 15, 2017
Micielle
marked it as to-read
Oct 11, 2017
Frederick Rotzien
marked it as to-read
Oct 11, 2017
Kristi
marked it as to-read
Oct 11, 2017
Charissa Rate
marked it as to-read
Oct 11, 2017
Joan
marked it as to-read
Oct 11, 2017
Sarah Taylor-Cruz
marked it as to-read
Oct 11, 2017
Brooke
marked it as to-read
Oct 11, 2017
Amanda
marked it as to-read
Oct 11, 2017
Merry Miller moon
marked it as to-read
Oct 11, 2017
Michele
marked it as to-read
Oct 11, 2017
Cheryl Bradley
marked it as to-read
Oct 11, 2017
Wanda C
marked it as to-read
Oct 11, 2017
Brittany
marked it as to-read
Oct 11, 2017
Siouxicue
marked it as to-read
Oct 11, 2017
Brooke
marked it as to-read
Oct 11, 2017
Katharine Adams
marked it as to-read
Oct 11, 2017
Jenn Fike
marked it as to-read
Oct 11, 2017
Debee Sue
marked it as to-read
Oct 11, 2017
Alexys  Coleman
marked it as to-read
Oct 11, 2017
Miranda
marked it as to-read
Oct 11, 2017
Lizzy
marked it as to-read
Oct 12, 2017
Apuca
marked it as to-read
Oct 12, 2017
C K P
marked it as to-read
Oct 12, 2017
Vicki Boyd
marked it as to-read
Oct 12, 2017
Lisa
marked it as to-read
Oct 12, 2017
Kathy Heare Watts
marked it as to-read
Oct 12, 2017
Melly Mel
marked it as to-read
Oct 13, 2017
Tamrah
marked it as to-read
Oct 13, 2017
Mihaela Day
marked it as to-read
Oct 13, 2017
There are no discussion topics on this book yet. Be the first to start one »

Readers also enjoyed

  • 99 Percent Mine
  • Hidden Bodies (You, #2)
  • Soar: The Breakthrough Treatment for Fear of Flying
  • The Problem with Everything: My Journey Through the New Culture Wars
  • So You've Been Publicly Shamed
  • Zita the Spacegirl (Zita the Spacegirl, #1)
  • A Very Stable Genius: Donald J. Trump's Testing of America
  • The Worry Trick: How Your Brain Tricks You Into Expecting the Worst and What You Can Do About It
  • Where Cooking Begins: Uncomplicated Recipes to Make You a Great Cook
  • How to Be a Pirate
  • Disoriental
  • Allen Carr's Easy Way to Enjoy Flying
  • Thinking in Bets: Making Smarter Decisions When You Don't Have All the Facts
  • Fear: The 7 Laws Of Fear: Break What's Holding You Back And Turn Fear Into Confidence (7 Laws, Fear, Social Anxiety, Overcoming Fear)
  • Clearing the Digital BLUR: How Organizations Can Transform Themselves At the Speed of Digital
  • Allen Carr's No More Worrying
  • Leonardo da Vinci
  • Grand Union: Stories
See similar books…
David Carbonell, Ph.D. is a Clinical Psychologist who specializes in treating anxiety. He is the author of four self-help books: Panic Attacks Workbook, The Worry Trick, Fear of Flying Workbook, and Outsmart Your Anxious Brain. He is also the “coach” of the popular self-help site, anxietycoach, and his books are all available for purchase there. In his spare time, he is the founding member of The ...more

News & Interviews

Martin Luther King Jr. once said, “We are not makers of history. We are made by history.” So, this January, as we celebrate Martin Luther King...
47 likes · 19 comments