Goodreads helps you keep track of books you want to read.
Start by marking “Fear of Flying Workbook: Overcome Your Anticipatory Anxiety and Develop Skills for Flying with Confidence” as Want to Read:
Fear of Flying Workbook: Overcome Your Anticipatory Anxiety and Develop Skills for Flying with Confidence
by
LEADS READERS STEP-BY-STEP WITH PROVEN TECHNIQUES THAT FINALLY MAKE IT POSSIBLE TO CONQUER THEIR OF FLYING Suffering from aviophobia, the fear of flying, doesn't have to mean a life stuck on the ground. With the proven anti-anxiety techniques taught in this helpful guide, even those who have avoided airplanes for years can learn to take flight. Readers will come to
...more
Get A Copy
Friend Reviews
To see what your friends thought of this book,
please sign up.
Reader Q&A
To ask other readers questions about
Fear of Flying Workbook,
please sign up.
Be the first to ask a question about Fear of Flying Workbook
This book is not yet featured on Listopia.
Add this book to your favorite list »
Community Reviews
Showing 1-48
Start your review of Fear of Flying Workbook: Overcome Your Anticipatory Anxiety and Develop Skills for Flying with Confidence
One of the best books on the subject. Helpful for other types of phobias as well.
This review has been hidden because it contains spoilers. To view it,
click here.
I just bought myself a solo plane ticket for the first time in ten years!
I’ve read a lot of books to try and help me overcome my fear of flying, however this book has been the most useful. With exercises throughout to guide you along, it’s a new and effective approach to tackling this particular fear/phobia. An easy 5*, with much gratitude sent to the author!
There are no discussion topics on this book yet.
Be the first to start one »
Readers also enjoyed
David Carbonell, Ph.D. is a Clinical Psychologist who specializes in treating anxiety. He is the author of four self-help books: Panic Attacks Workbook, The Worry Trick, Fear of Flying Workbook, and Outsmart Your Anxious Brain. He is also the “coach” of the popular self-help site, anxietycoach, and his books are all available for purchase there. In his spare time, he is the founding member of The
...more
No trivia or quizzes yet. Add some now »
