It sounds goofy to say this about an herbal medicine book, but I absolutely could not put this one down! I started it at the gym, and I actually EXTENDED my workout to keep reading! How shocking!
Seriously, though, it blends good, practical tips about what herbs to use and how to use them with lifestyle guidance for when to use herbal medicines and how to incorporate them into a healthy diet. Plus, the whole thing is peppered with Native American and folkloric tales about plants, like, "How the Rose Got Her Thorns."
Great read. My fiance is now terrified of the herbal concoctions I'll be attempting to make.