In 52 Ways to Beat Diabetes, the editors of Bottom Line Inc. give you an entire year of tips, ideas, and actions on how you can beat diabetes now, from some of the top health experts in the world!
This short, easy primer is specially designed to give diabetic readers concise, quick tips and tricks for a healthy and vibrant healthy lifestyle. Articles include:
Manage your blood sugar Fight back with natural treatments Discover simple, easy exercises Whether you're hoping to live better with diabetes or facing the first shock of a diagnosis, Bottom Line is here to help you start your journey towards tackling diabetes.
Whether you have just found out about your diabetes or have been diabetic for a while, you can use some of the info in this book. However I doubt you will overcome your diabetes with just the info in this book. This book is a quick read with basic info. I even took some notes.
Here are a few things I learned from this book: Gum disease can effect arthritis. Chamomile tea can lower blood sugar. Tai Chi can help with glucose control. Diabetic eye disease may predict heart failure.
A lot of good advice from many different sources. Excellent book for diabetics, pre-diabetics, and their caregivers. And as always, check with your physician first.
This book was more about how to prevent getting diabetes in the first place rather and then how to live well with it rather than getting rid of it once diabetes is part of your life.