The Memory Booster Workout : How to Unlock Your Mind's Potential

by Huw Williams, Jo Iddon

Do you struggle to remember names and telephone numbers? Would you like to recall salient points from a meeting or shop for groceries without the need of a list? This title offers a ten-step plan to releasing the full potential of your memory using straightforward, but scientifically tested systems. A memory personality profile helps you maximize your strengths and work around your weakness to find a strategy that should work for you.

144 pages, Paperback

First published April 15, 2003