The Toxin Solution: How Hidden Poisons in the Air, Water, Food, and Products We Use Are Destroying Our Health--AND WHAT WE CAN DO TO FIX IT
Eliminate avoidable toxins, mitigate the effects of those you can’t avoid, and enjoy a longer life with this essential health guide from a pioneer in integrative medicine, Dr. Joe Pizzorno—the author, teacher, practitioner, and founder of Bastyr University, the country’s first and largest fully accredited university of natural medicine.
Dr. Joe Pizzorno is convinced that li...more
More lists with this book...
There's also enough information provided, that makes sense and would allow modification of the detoxification protocol to make it more affordable. Most of the supplements seem to be extras, which is a good sign, not just for affordability but as an indication that he knows what he's talking about, since most things can be done by eating the right foods. ...more
Not the horror movie kind of scary, but the "we are killing ourselves with our modern lifestyle" kind of scary.
Dr. Pizzorno presents evidence of how our western lifestyle, which relies heavily on chemicals, plastics, pesticides, and heavy metals is slowly but surely making our society sicker and sicker. And although modern medicine can help alleviate the symptoms, it cannot fix our health issues because we keep poisoning ourselves with what we put in and on our bodies.
The aut ...more
every chemical possible, a very thorough list, and very scary to think about.
most of the info seemed accurate, although i did look up info on arsenic+cadmium poisoning in portland and that was old news...
too many limited detox diets for my taste.