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The Complete Idiot's Guide To Breaking Bad Habits
Serious advice, presented in the fresh and user-friendly "Complete Idiot's Guide..." format, from an addictions counselor for people who are concerned about their addictions (to caffeine, cigarettes or alcohol), or other annoying or destructive behavior that repeats and which they would like to change.
Hardcover
First published January 1, 1997
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April 10, 2018
a Book full of wonderful and helpful advice. It's encouraged me to quit smoking!Kudos to the Author!
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