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Cooking Without a Grain of Salt: Helpful Hints and Tasty Recipes for Creating Delicious Low Salt Meals for Your Whole Family
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Cooking Without a Grain of Salt: Helpful Hints and Tasty Recipes for Creating Delicious Low Salt Meals for Your Whole Family

3.17  ·  Rating details ·  18 Ratings  ·  0 Reviews
Putting down the saltshaker is just the first step....

Experts agree that a low-sodium diet can decrease the risk of heart disease, migraines, diabetes, and osteoporosis.  

But to significantly reduce the salt in your diet, you must learn how to spot the hidden sodium in frozen foods, canned goods, and popular recipes.

Fully revised and updated using the latest medical resear
...more
Paperback, 368 pages
Published December 1st 1998 by Bantam (first published 1964)
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