Improve your health with clean, natural foods and nutrient-rich recipes that can be made in 10 minutes or less! Liana Werner-Gray understands how hard it is to find the time to take care of yourself; to keep up with her fast-paced life, she indulged in processed convenience foods until she landed in the hospital and could no longer take her health for granted. She shared h...more
The book has a nice layout, complete with pictures and starts with an introduction on leading a healthy lifestyle. I liked the recipes - they're pretty straightforward and as promised, quick and easy to prepare.
If you are looking for recipe ideas to include healthy foodstuffs in your diet, this book is a good place to start. Her creative combinati ...more