Mental Makeover: Reclaiming Your Beauty from the Inside Out

by Sharonda Stiggers

It's makeover time! Mental Makeover, your "life advice in a makeup bag," is a collection of short stories, poetry, and affirmations for women of all walks of life! Within this book, you'll also find takeaways and journal exercises helping you to: Achieve healthy thinking and spiritual growth Begin the healing process from repressed/suppressed emotions and events Grow, accept, and love yourself from the inside out... and so much more! Life is filled with surprises, some pleasant and some not so pleasant. In this book, you'll learn that you can handle those tough situations, with grace! There are tons of beauty items out there, with numerous purposes and solutions. However, your beauty secrets lie within."

Genres: Nonfiction

150 pages, Paperback

Published August 5, 2016

About the author

It’s makeover time! Mental Makeover, your “life advice in a makeup bag”, is a collection of short stories, poetry, and affirmations for women of all walks of life! Within this book, you’ll also find takeaways and journal exercises helping you to:
• Achieve healthy thinking and spiritual growth
• Begin the healing process from repressed/suppressed emotions and events
• Grow, accept, and love yourself from the inside out… and so much more!
Life is filled with surprises, some pleasant and some not so pleasant. In this book, you’ll learn that you can handle those tough situations, with grace! There are tons of beauty items out there, with numerous purposes and solutions. However, your beauty secrets lie within.

Reviews

[Brenda]

Won this book in the Goodreads giveaway but never received it!