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The Complete Guide to ...
Andrew Morgan
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The Complete Guide to Setting Up Your Diet

3.5  ·  Rating details ·  4 Ratings  ·  2 Reviews
ebook, 64 pages
Published 2015
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Mar 17, 2018 rated it really liked it
I enjoyed it. It's a pretty simple and quick read that offers hard information in a simple format.

I would totally recommend this to a newcomer to fitness and nutrition. Although it's not very detailed, it would be a great starting point for most folks.
Adam McNamara
Jul 24, 2017 rated it liked it
Shelves: health
This book presents much of the same material as The Muscle and Strength Pyramid - Nutrition by Ed Helms, where Andy was a co-author. I find that book to be more clearly written, well researched, and thorough.
Philippe Fontaine
rated it really liked it
Oct 15, 2016
Pedro Gomes
rated it liked it
Mar 24, 2017
Jesper Wiberg
marked it as to-read
Nov 30, 2016
added it
Oct 11, 2017
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