Quantum Eating: The Ultimate Elixir of Youth

by Tonya Zavasta, Sharron Carrell (Editor), Bradley Harris (Editor)

Now revised and expanded in its Second Edition, Quantum Eating is the gate to health and longevity. Questions about aging which have baffled thinkers and scientists for centuries are answered in clear, straight talk mingled with attainability and hope. This truly mind-energizing book is filled with fresh insights that challenge our most basic assumptions. This book addresses vital, fascinating the quantum body we occupy... raw foods as concentrated sun energy... the circadian rhythms of vital organs... should we sun-block the sunlight?... breathing for optimum weight... oxygen therapies... and many more. It explains how you can be malnourished while eating a lot of healthy foods, how you can be dehydrated while drinking a lot of water, how you can be shortening your life by using certain supplements and how you can be aging your body by eating at night. This book is candid, intimate, and intellectually illuminating - on the very edge of new science. Quantum Eating exposes the limits of the mechanical thinking and materialism that dominate most modern anti-aging research. Quantum Eating is about stepping away from a three-dimensional view of the human body and into the multi-dimensional world of healing possibilities. It offers rare optimism about aging. An easy, natural "elixir of youth" can be achieved without being a slave to traditional medicine. Life is a grand adventure. This book offers a way for us to reach for an optimum level of well-being in order to live the grandest life we can. Pour these new ideas into the chalice of your life, and watch it overflow with pure joy and vitality!

Genres: Health, Nutrition, Nonfiction

453 pages, Paperback

First published January 1, 2007

About the author

Tonya Zavasta is a raw food promoter, researcher and entrepreneur, as well as the author of five books about raw foodism. Her work posits a link between raw food, optimal health. and "natural beauty".

Reviews

[W. M. Raebeck]

Tonya's the real deal. And I'm ever impressed at her command of the English language, as she's Russian. Her theories are all backed by not just her own scientific research, but by her personal experimentation. She writes about natural health with passion, experience, and humor. I've read many of her books and I think 'Quantum Eating' is the best—inspiring from cover to cover. I even invited Tonya to come and speak in my community, and she came. Tonya Zavasta is definitely someone to keep your eye on in the coming decades because she's living proof of what 'natural health' actually means. Almost no one has the commitment to it that she does. Google her to check out her website, where she tells her story, blogs, and sells her books and the many beauty products she's developed.

[MissT]

I enjoyed this book written by ever youthful Tonya Zavasta. I would love to follow all her regimes down to the wire but not sure I have the same dedication, actually I know I lack the same dedication! However I will be purchasing more of Tonya's novels in the future.