What do you think?
Rate this book
Sugar Detox: Sugar Detox for Beginners, Including a 30 Day Meal Plan, Energy Boosting Recipes, And Tips on Staying Sugar Free
Learn The Amazing Benefits of Sugar Detoxing Today! Would you love to be able to learn and earn the wonderful benefits of having a Sugar Detox? Have you ever thought about how much sugar you actually eat? Sugar is in almost everything available to consumers these days. Have you ever wished you had all of the facts on and a comprehensive guide to reducing your sugar intake? * * *LIMITED TIME OFFER! (Regular $9.99) * * * Have you ever wanted to lose weight and keep it off for good without all of the disappointing gimmicks and starvation? You can easily become the master of your own sugar reduced diet and lifestyle with the tips, meal plan and recipes in this book. It's time to educate yourself on your diet and enjoy more lasting energy, clearer thinking, and watch the pounds just melt away. Your eating habits will never be the same! THIS BOOK IS ON A SPECIAL DISCOUNT NOW!! This book gives you all of the facts as well as the tools to be able to enjoy a more balanced, healthy lifestyle; and you never have to starve yourself! This book will empower you to be able to honestly answer the question," Am I addicted to sugar?" Before you shake your head and answer prematurely, take a peek at this book and you will enjoy making one positive choice after another. Learn how to apply Sugar Detox program into your life! We all want to be healthy and fit the natural way, eating foods with no ADDED SUGAR! Sugar Detox (A Preview)
How we become addicted to sugar
The effects of sugar on our minds and bodies
Food and drinks to avoid
Recipes
30 day meal plan
Tips on permanently reducing your sugar intake and maintaining a more balanced, healthier diet
And Much More!
How we become addicted to sugar
The effects of sugar on our minds and bodies
Food and drinks to avoid
Recipes
30 day meal plan
Tips on permanently reducing your sugar intake and maintaining a more balanced, healthier diet
And Much More!
- GenresNonfiction
56 pages, Paperback
Published September 27, 2016
83 people are currently reading
50 people want to read
Ratings & Reviews
Friends & Following
Create a free account to discover what your friends think of this book!
Community Reviews
Displaying 1 - 4 of 4 reviews
November 13, 2017
kindle unlimited
Late 19th century, "dope" was general term for various thick or pasty preparations or mixtures, such as insect repellent, face cream, and a lubricant for skis, as well as slang for medicine, referring to Dutch word doop which means sauce or syrupy so included ice cream toppings, gravy, etc. The amino acid dopa was first identified and named in 1917, the name an acronym of "dihydroxyphenylalanine," a word formed from "dihydr-," which means "combined with two hydrogen atoms," and "oxy-," meaning "containing oxygen," plus "phenyl," and the word "dopamine" comes from the combination of dopa" and amine. When dopa was first named, however, no one even knew about neurotransmitters, and you can see that relationship of dopamine to dope addiction is pure coincidence. NO the brain/person high on sugar does NOT react 'exactly' the same as a person on drugs or people would be knocking over snack cake delivery trucks and so on.
Refined and unrefined carbohydrates as in complex and simple carbohydrates are almost the same; the sugar in an apple is STILL sugar. The difference between a simple and complex carb is in how quickly it is digested and absorbed - as well as it's chemical structure. Majority of vegetables are very high in 'natural' sugars and for someone truly wanting to 'detox' are NOT to be eaten until well into where a body has detoxed and then in moderation depending on what type it is. The 'diet' suggestions would put me in to hypoglycemia after a sugar rush before put me in to migraine.
Try Atkins, it's why I know all this and why I know all 'this' {in the book} is not only a waste of time, it's wrong and in some places dangerously so.
Late 19th century, "dope" was general term for various thick or pasty preparations or mixtures, such as insect repellent, face cream, and a lubricant for skis, as well as slang for medicine, referring to Dutch word doop which means sauce or syrupy so included ice cream toppings, gravy, etc. The amino acid dopa was first identified and named in 1917, the name an acronym of "dihydroxyphenylalanine," a word formed from "dihydr-," which means "combined with two hydrogen atoms," and "oxy-," meaning "containing oxygen," plus "phenyl," and the word "dopamine" comes from the combination of dopa" and amine. When dopa was first named, however, no one even knew about neurotransmitters, and you can see that relationship of dopamine to dope addiction is pure coincidence. NO the brain/person high on sugar does NOT react 'exactly' the same as a person on drugs or people would be knocking over snack cake delivery trucks and so on.
Refined and unrefined carbohydrates as in complex and simple carbohydrates are almost the same; the sugar in an apple is STILL sugar. The difference between a simple and complex carb is in how quickly it is digested and absorbed - as well as it's chemical structure. Majority of vegetables are very high in 'natural' sugars and for someone truly wanting to 'detox' are NOT to be eaten until well into where a body has detoxed and then in moderation depending on what type it is. The 'diet' suggestions would put me in to hypoglycemia after a sugar rush before put me in to migraine.
Try Atkins, it's why I know all this and why I know all 'this' {in the book} is not only a waste of time, it's wrong and in some places dangerously so.
October 30, 2017
Very informative and easy to follow
Two thumbs up. I recommend this book for a sugar detox . They give you good information and great recipes.
Two thumbs up. I recommend this book for a sugar detox . They give you good information and great recipes.
May 29, 2021
Good book to help u stop doing xugzr
December 11, 2017
Waste of money. It didn't tell me anything I didn't already know.
Displaying 1 - 4 of 4 reviews