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Mindfulness for Beginners: How to Live in the Present Moment, Stop Worrying, and Find Happiness
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Mindfulness for Beginners: How to Live in the Present Moment, Stop Worrying, and Find Happiness

4.25  ·  Rating details ·  4 Ratings  ·  2 Reviews
Mindfulness Made Easy
Are you stressed by the day-to-day struggles of life? Have you reached the point where you're ready to stop letting fears, worries and distractions get you down? Mindfulness for Beginners has your solution.

Mindfulness means living your life in the moment. It is being present for every moment of your life without fear or judgment.

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Kindle Edition, 32 pages
Published September 24th 2016 by Katie May
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Christine
Jan 19, 2017 rated it really liked it  ·  review of another edition
Please read my review at: https://bookwormbeatblog.wordpress.co...
Leilani
Jan 16, 2017 rated it really liked it
Please note I received this audiobook as a courtesy. This audiobook however is truly a gift. The author goes through examples of how to become mindful in life and relationships. Because it is short you can hear it repeatedly and learn something new each time. The narrator's voice is soothing and it feels like a conversation. I suggest this audiobook for anyone who wants to begin a journey on how to become mindful.
Maria Clara Palacios
rated it it was amazing
Nov 06, 2016
Elle
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Oct 01, 2016
Peter Karlen
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