The Diabetes Carbohydrate & Fat Gram Guide

by R.D. Lea Ann Holzmeister R.D.

The fifth edition of this all-time bestseller is back in a new edition—fully updated and with nearly 8,000 menu and food items! It includes complete nutrition information on everything from fruits and vegetables to fast food and prepackaged/frozen meals. Avoid inaccurate and crowd-sourced databases or incomplete nutrition information with the most complete nutrient counter available, straight from the source people trust.

Each entry contains serving size and calories, carbohydrate, fat, saturated fat, cholesterol, sodium, fiber, and protein. Plus each entry contains complete exchange information for diabetes meal planning!

Complete nutrition information on 8,000 menu and food items.
The most comprehensive nutrition resource for people with diabetes.
Contains complete nutrition info on calories, carbs, fat/saturated fat, cholesterol, sodium, fiber, and protein, as well as diabetic exchanges for all entries.

Genres: Health, Nonfiction, Cookbooks, Reference, Cooking

736 pages, Paperback

First published September 1, 1997

Reviews

[Fredrick Danysh · Rating 4 out of 5]

Intended for diabetics, this carbohydrate and fats guide is beneficial for anyone interested in monitoring nutritional values of the foods that they consume. Cholesterol and sodium values are also given for each item. The book is broken down into types of food with a good overall index.

[Henry · Rating 4 out of 5]

Very good reference for those with diabetes.