The 28-day Cleansing Program: The Proven Recipe System for Skin And Digestive Repair

by Scott Ohlgren

Tired of the pharmaceutical myth? The one that says that your symptoms are there because of your body's lack of a better drug? Then you need to learn the art of internal cellular cleansing. Whatever your symptoms, from acne, to allergies, to acid reflux, to Crohn's, to skepticism, this book shows you how to be symptom and drug free. Based on Scott Ohlgren's first book, [i]Cellular Cleansing Made Easy[/i], over 12,000 people have completed the 28-day nutritional cleansing program. Now through his second book, co-authored by Joann Tomasulo, [i]The 28-Day Cleansing Program[/i] allows you to experience healthy results even easier, by using a clear, step-by-step program, which includes a daily plan, along with over 200 delicious recipes designed to feed your body and soul. Even the book's new high-tech design—a hardcovered wire-o spine designed to lay completely flat for daily use in the kitchen—helps to make your transition to a cleansing lifestyle.

Genres: Food, Health

272 pages, Spiral-bound

First published February 10, 2006

Reviews

[Dawn Behm]

I know from experience that my health is directly related to what I eat and don't eat. This book excites me because it very clearly lays out a plan to eat foods that promote health and cleansing of the liver, kidneys and digestive system. I am looking forward to trying it out and seeing what results I get!

[Tina · Rating 4 out of 5]

This is a great cleanse. It's challenging, but there are aspects of the cleanse that anyone can incorporate into their diet. The juicing is amazing, it has changed my life. The recipes are tasty and easy to follow. Highly recommended.