Goodreads helps you keep track of books you want to read.
Start by marking “Jumper's Guide” as Want to Read:
Jumper's Guide
Enlarge cover
Rate this book
Clear rating
Open Preview

Jumper's Guide

it was amazing 5.00  ·  Rating details ·  2 ratings  ·  0 reviews
Jumper's Guide is a book about improvement of vertical jump. It's aimed particularly on basketball, volleyball, or handball players.
In this book, you are able to find 9 different workout plans to improve your power and vertical jump, but also lot of theory about strength and vertical jump training, technique of jumping, or nutrition.
Paperback, First Edition, 169 pages
Published October 12th 2015 by Jakub Gottwald
More Details... Edit Details

Friend Reviews

To see what your friends thought of this book, please sign up.

Reader Q&A

To ask other readers questions about Jumper's Guide, please sign up.

Be the first to ask a question about Jumper's Guide

This book is not yet featured on Listopia. Add this book to your favorite list »

Community Reviews

Showing 1-5
it was amazing Average rating 5.00  · 
Rating details
 ·  2 ratings  ·  0 reviews

More filters
Sort order
Start your review of Jumper's Guide
Kuba Kalus
rated it it was amazing
Sep 08, 2016
Jirka Fiala
rated it it was amazing
Sep 08, 2016
Honza Matěják
marked it as to-read
Jan 04, 2017
Michael Hartig
marked it as to-read
Feb 06, 2018
There are no discussion topics on this book yet. Be the first to start one »