The Complete Book of Food Counts

by Corinne T. Netzer

Provides nutritional information on thousands of generic, brand-name, and fast-food items, including up-to-date lists of calories, carbohydrates, cholesterol, sodium, protein, fat, and fiber content

Genres: Reference, Health, Nonfiction, Cooking, Cookbooks, Nutrition, Food

616 pages, Mass Market Paperback

First published January 1, 1988

Reviews

[Patricia Atkinson]

the one thing that i didnt care for was not to many canada products mostly us but a really informative book

[Linda]

Another good book for counting calories but I found it hard to locate foods. too many prepared foods mixed in with fresh.

[Lisa (Harmonybites)]

And excellent resource for anyone interested in diet and nutrition--although perhaps this 2003 books is of less utility in the day of the internet where much of this information is a click (or app) away. Contains thousands of alphabetically organized listings, including brand-name, frozen and fast food items and featuring calorie counts, grams of carbs, proteins, fats and fiber, sodium and cholesterol and calories.

[Jo]

Quick to read.

[Elaine]

Helpful for keeping track of carbs and proteins--lists food that do not have labels.

[♥ris♥]

It has A LOT of different foods in it, but none that are used in my house on a regular basis....and I am speaking about COMMON foods

[Liz]

Great information, but ipads and phones have all this information now. Not sure if it's a faster route or not.

[Marcus Devin]

$7.50

[Martin Linkov]

Boring, yet complete narrative and description of foods, products and meals.

[Kai Palchikoff]

Calories