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Bring Yourself to Love: How Couples Can Turn Disconnection Into Intimacy
Bring Yourself to Love offers a wealth of practical advice and exercises you can apply right away: easy techniques to help you mend relationships not only with your spouse/partner, but also with friends and family members. Bring Yourself to Love uses the popular Internal Family Systems method, developed by Dr. Richard Schwartz.
- GenresRelationships
256 pages, Paperback
First published June 10, 2008
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October 21, 2021
LOVE this book, have read it several times. The approach to understanding how self-defense mechanisms evolve and then become maladaptive and how to approach speaks to me. I've shared this book many times with others. It is highlighted and dog-eared. As a writer, it is a wonderful reference for developing characters that resonate as well.
Displaying 1 of 1 review