The Divine Light Invocation is a standing meditation that combines the body, breath and mind in a concise practice of identifying with Divine Light. It improves concentration, elevates self-image and encourages balance in everyday life. It is a powerful yogic practice for healing oneself physically, mentally and spiritually, and extending this healing energy to others.
Swami Sivananda Radha, born Sylvia Hellman was a German yogini who emigrated to Canada and founded Yasodhara Ashram in British Columbia. She established a Western-based lineage in the Sivananda tradition and published books on several branches of Yoga.
I've practiced the Divine Light Invocation for many years now. It is a powerful way to heal yourself and all beings while blessing all that is. The practice leaves you filled with a deep peace.