Hello Darkness, My Old Friend: Embracing Anger to Heal Your Life

by Isaac Steven Herschkopf

This innovative, self-help book proposes that anger is an omnipresent, albeit unpleasant, part of every person's life, every single day. Our happiness and our success, professional, personal, and physical, is directly dependent on our ability to handle it. Using clinical vignettes as well as familiar examples from the front page and the silver screen, all aspects of anger, from sibling rivalry to mob violence, are analyzed and understood. Constructive pragmatic approaches are suggested for every conceivable frustration or confrontation. The book soothes as it illuminates. With hundreds of footnotes it is an encyclopedic overview of a vital subject.

396 pages, Paperback

First published January 1, 2003

Reviews

[Rich]

You’re a disgusting human.

[Chan]

Literal human garbage. And his licence is revoked so it really should not say M.D any longer not that he ever deserved the title.