Self control reflects ones inner cultivation and only those with good self control could live a happy life. Self control is control over one surrounding, ones present situation and future. To put it more specific, self control is the ability to control ones emotion, ones interpersonal relationship and the ability to govern the direction of ones life. Only by increasing ones self control can one fully control ones work, life and destiny. In todays society of fierce competition and overwhelming pressure, to make some achievements we must have strong self control ability. This book offers practical advices on how to increase self control. This book offers practical and detailed methods and skills that may help you solve the problems that occur during interpersonal communication. It may help train your excellent self control ability, help you build a peak in your career and live a brilliant life.