French Aromatherapy: Essential Oil Recipes & Usage Guide

by Jen O'Sullivan

The most comprehensive recipe and usage guides that utilizes the French Aromatherapy method. French Aromatherapy is the art of using essential oils that encompasses all methods of use: aromatic, topical, and internal. You will learn proper safety precautions and how to implement essential oils into your entire lifestyle. This book gives over 300 recipes to help you better understand and use your essential oils.

Genres: Health

136 pages, Paperback

Published May 26, 2016

Reviews

[Linina · Rating 3 out of 5]

Lately I've been interested in aromatherapy. This book is cute and fun to read. Basic information which is good for beginners. I like her recommended blend recipes but am a bit skeptical on essential oils' benefits, especially for internal use (congestion) and free radical killing. She also suggests rubbing in oils on foot soles for good absorption which other aromatherapist (Tisserand) may disagree, saying that foot soles are very thick skin with very little oil content, making it hard for oil essentials to get through. I don't know. I'm not an expert. Overall, a cute and fun book to read.

[Kimberly · Rating 1 out of 5]

There are many better books out there about using essential oils in a safe and effective manner. This one is too light on actual safety information or science. It does have a few good recipes, but I found that to be its only redeeming feature.

[Donna · Rating 4 out of 5]

I'm always interested in learning more about essential oils. This book was really informative and it is one that I will go back to for reference. Lots of interesting aromatherapy topics and education. Definitely a great book to pick up if you have an interest in essential oils or use them.

[Angie Simmonds · Rating 5 out of 5]

Simple explanations about essential oils and the many different ways to use them. Tons of recipes for roller bottles, dropper bottles, sprays, diffusers, infused waters and more. Definitely a great introduction because she explains the basics so well.

[Sarah · Rating 3 out of 5]

Good intro to essential oil use. Includes some useful "recipes" and DIY ideas, although some are rather redundant.

[Wendy · Rating 5 out of 5]

Great book!

[Becky Robinson · Rating 4 out of 5]

Good information, a little more intense about use of oils internally for great information and loved the book.

[Heather · Rating 5 out of 5]

This is very informative and I will be referring back to it again and again because of all of the awesome recipes and concoctions!

[Colleen · Rating 5 out of 5]

Learned a lot. I’ll be referring back to this book.

[Carmen · Rating 5 out of 5]

Essential oils are incredible. They have changed the lives of my family. I can't absorb enough information on this topic.

[Patrice · Rating 5 out of 5]

Great information. Jen O'Sullivan covers a lot of topics concerning the use of essential oils. I learned so much about purity, synergies, discovering my needs, etc. I made a lot of markings with my colored pencils and I will refer to this book often.