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Swimming Dragon: A Chinese Way to Fitness, Beautiful Skin, Weight Loss, and High Energy
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Swimming Dragon: A Chinese Way to Fitness, Beautiful Skin, Weight Loss, and High Energy

3.67  ·  Rating details ·  18 Ratings  ·  2 Reviews
For therapists, healers, and lay practitioners, this superb guide covers every aspect of the ancient healing art, from its basic functions and the energetic principles underlying its practice to a detailed history of the method and its practitioners. Most important, it offers an explicit presentation of essential qi gong methods and styles of practice, including basic post ...more
Paperback, 160 pages
Published October 17th 1999 by Barrytown Limited (first published June 1st 1998)
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Heiki Eesmaa
Apr 30, 2013 rated it it was amazing
Great qigong form, the 5 stars are well deserved.

With the book, the 5 stars are highly subjective. You could just as well watch a couple of 3-minute clips on YouTube and maybe even learn the form more effectively.
Alan
Aug 09, 2010 rated it liked it
A bit thin.
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Goodreads Librari...: Correction of Author name 2 13 Jun 24, 2014 04:45PM