Raw Food Formula for Health

by Paul Nison

Speaking from a first-hand experience, Paul Nison shares his personal journey to vibrant health and his passionate belief in the healing powers of the human body. Focusing on life-enhancing raw foods, Paul presents sensible information about nutrition's role in preventing disease along with how to determine the root causes of illness. Using a simple four-stop program, you'll be able eliminate the cause of your health problems; cleanse and heal from past damage done to your body; creates a diet and lifestyle based on your own personal body chemistry; access emotional and spiritual feelings to support your path. Diets for cleansing, transition, and maintenance along with a three week meal plan with easy, delicious recipes will make it easy for you to put this health formula into pratice. You'll soon experience increased vitality and health, and realize that optimal wellness is within your reach.

128 pages, Paperback

First published March 20, 2008

Reviews

[Sandra]

quick read. paul has been into raw foods for quite some time. good book to read if you are interested in going raw