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Powerwalking
Book by Reeves, Steve
196 pages, Paperback
First published January 1, 1982
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September 27, 2020
Saw this in the 80's.... Ignored it, my loss. Now hooked on power walking...
Great book, explains technique well. Tables a bit confusing, but maybe only on kindle. I started with Band weights, as I wanted to work upper body. Better than jogging, no pain in feet of back.
Great book, explains technique well. Tables a bit confusing, but maybe only on kindle. I started with Band weights, as I wanted to work upper body. Better than jogging, no pain in feet of back.
Displaying 1 of 1 review