Eat Out, Eat Right: The Guide to Healthier Restaurant Eating

by Hope S. Warshaw

The realistic, informative guidelines in Eat Out, Eat Right enable diners to make healthy menu choices from a wide variety of foods and cuisines, including Mexican, Italian, Chinese, Thai, fast food, and many others. This new edition reflects the latest trends in dining out, with expanded information on “fast casual” restaurants like Applebee’s and Chili’s; Subway and other sandwich shops; and the myriad of coffee and juice drinks now available. Sample menus, nutritional facts and figures, and diabetic exchanges provide additional information.

Genres: Health, Reference

240 pages, Paperback

First published April 1, 1993

About the author

Hope S. Warshaw is a registered dietitian and diabetes educator with a passion for helping people eat healthier to live well. Through her consulting practice, books, and writing, she shares practical advice on nutrition, diabetes management, and healthy restaurant eating. Known for her leadership in the field, Hope brings real-world solutions to busy lives and practices what she preaches to maintain her own health and well-being.

Reviews

[Marian · Rating 5 out of 5]

Do I really want to know? That's the question, charts and charts and list of calorie counts for restaurant favorites...