Are you plagued by forgetfulness? Does your memory let you down, just when you most need it?
Author Simon Jenkins will show you a set of easy-to-follow tips and tricks that will help you to improve your memory, including both long-term remedies to ensure that your powers of recall don't disappear with age, as well as techniques to help you remember things like shopping lists.
These top secret life hacks will help you develop the memory skills that you need in order to get the most from life.
Using a proven, step-by-step, simple formula, Jenkins will guide you through four easy-to-follow chapters full of advice and exercises to help with memory improvement, as well as long-term habits that can help you maintain those improvements.
Buy this book and take the first step towards a healthier life!