Interviews with and speeches by Julia Cameron, who is surprisingly funny when speaking to a live audience. The entire thing was a delightful reminder that we are all born creatives and must just make time to let our creative spirits play. Although she doesn't cite statistics, it makes instinctive sense that humans are happier when they make time to paint, sing, dance, write, draw, play in nature, and so on. Listening made me want to recommit to doing my morning pages, which Cameron says take an hour at first but can eventually be done in 15 minutes a day. Cameron mentions several times that there are 120 action steps listed in the book that one can take to bring more creativity into one's life. As I only remember morning pages and artists' date, I should really go back to the original. But even if you haven't read and don't care to read The Artist's Way, this audiobook gives an inspiring overview.