Stop The Clock! Cooking: Defy Aging--Eat The Foods You Love

by Cheryl Forberg RD

Explains how to incorporate antioxidant-rich foods into daily meals to fight disease, increase vitality, and slow the aging process, providing more than 100 simple recipes that use such ingredients as berries, tomatoes, soy, grains, and chocolate. Original. 10,000 first printing.

256 pages, Paperback

First published January 6, 2003