Jump to ratings and reviews

Swiss Ball for Total Fitness: A Step-By-Step Guide, Improve Strength & Stability, 20-Minute Workouts

Swiss Ball For Total Fitness Spiral Bound

160 pages, Hardcover

First published March 28, 2005

Loading...
Loading...

About the author

James Milligan

32 books2 followers

Ratings & Reviews

What do you think?

Friends & Following

Create a free account to discover what your friends think of this book!

Community Reviews

5 stars
1 (6%)
4 stars
6 (37%)
3 stars
8 (50%)
2 stars
1 (6%)
1 star
0 (0%)
Displaying 1 - 2 of 2 reviews
Profile Image for J.
530 reviews1 follower
July 3, 2013
Good pictures. Many exercises explained. Well organized
5 reviews
April 4, 2017
A good book. Has easy to follow directions with pictures.
Displaying 1 - 2 of 2 reviews