Crisis Dreaming: Using Your Dreams to Solve Your Problems

by Rosalind D. Cartwright, Lynne Lamberg

Rosalind Cartwright, Ph.D. and Lynne Lamberg present new evidence that dreams are coherent symbolic reflections of the dreamer's mental state. They show that you can learn about yourself and your problems by studying your dreams. Crisis Dreaming provides simple, effective strategies for remembering your dreams and for "rewriting" better dream scripts while you sleep. These tactics are based on Dr. Cartwright's more than 25 years of scientific research. You can carry the insight you gain from your dreams into your waking life to help resolve depression and anxiety brought on by divorce, bereavement, serious illness, job loss, and other crises. In this book, you'll meet people who learned, with Dr. Cartwright's help, to use their dreams to change their daily lives. They gained control over the demons that plagued them. By following the guidelines in this book, you can achieve that goal, too.

304 pages, Paperback

First published August 1, 1992

Reviews

[Michael Patton]

"Crisis Dreaming" presents a simple but effective way to get help from dreams. For years, I've searched for good mass-market books on dream interpretation. Dr. Carwright's book ranks as one of the best I've found. Recommended--whether you've just started delving into your dreams or have been digging down for decades.